LINGUINE PASTA vs TAGLIATELLE NESTS WITH SPRING WATER
Nutrition comparison per 100 g serving
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LINGUINE PASTA wins in 7 out of 14 nutrient categories
LINGUINE PASTA: 7
vs
TAGLIATELLE NESTS WITH SPRING WATER: 3
(4 ties)
Overview
| Nutrient | LINGUINE PASTA | TAGLIATELLE NESTS WITH SPRING WATER | Winner |
|---|---|---|---|
| Calories | 357 cal | 339 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 73.2 g | 69.6 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUINE PASTA | TAGLIATELLE NESTS WITH SPRING WATER | Winner |
|---|---|---|---|
| Folate, total | 355 UG | 250 UG | |
| Niacin | 8.9 MG | 7.1 MG | |
| Riboflavin | 0.4 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | LINGUINE PASTA | TAGLIATELLE NESTS WITH SPRING WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |