LINGUINE MARE vs ORGANIC MINI CHEESE RAVIOLI

Nutrition comparison per 100 g serving

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ORGANIC MINI CHEESE RAVIOLI wins in 6 out of 14 nutrient categories

LINGUINE MARE: 4 vs ORGANIC MINI CHEESE RAVIOLI: 6 (4 ties)

Overview

Nutrient	LINGUINE MARE	ORGANIC MINI CHEESE RAVIOLI	Winner
Calories	375 cal	220 cal
Protein	14.3 g	10 g
Carbs	75 g	34 g
Fat	1.8 g	4.5 g
Fiber	1.8 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	LINGUINE MARE	Winner
Niacin	2.9 MG
Riboflavin	0 MG	Tie
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	LINGUINE MARE	ORGANIC MINI CHEESE RAVIOLI
Calcium, Ca	0 MG	180 MG
Iron, Fe	1.3 MG	0.6 MG
Potassium, K	0 MG	90 MG
Sodium, Na	0 MG	210 MG

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