LINGUINE MARE vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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LINGUINE MARE wins in 4 out of 13 nutrient categories
LINGUINE MARE: 4
vs
ENRICHED MACARONI PRODUCT: 1
(8 ties)
Overview
| Nutrient | LINGUINE MARE | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 75 g | 78.6 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUINE MARE | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINGUINE MARE | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |