LINGUINE EGG PASTA vs RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
RAVIOLI wins in 5 out of 10 nutrient categories
LINGUINE EGG PASTA: 4
vs
RAVIOLI: 5
(1 ties)
Overview
| Nutrient | LINGUINE EGG PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 271 cal | 191 cal | |
| Protein | 11.8 g | 7.4 g | |
| Carbs | 49.4 g | 31.6 g | |
| Fat | 3.5 g | 3.7 g | |
| Fiber | 3.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUINE EGG PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | LINGUINE EGG PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 74 MG | |
| Iron, Fe | 2.1 MG | 2.0 MG | |
| Sodium, Na | 24 MG | 206 MG |