LINGUINE CORN & QUINOA vs FRESH VEGGIE NOODLES
Nutrition comparison per 100 g serving
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FRESH VEGGIE NOODLES wins in 6 out of 11 nutrient categories
LINGUINE CORN & QUINOA: 3
vs
FRESH VEGGIE NOODLES: 6
(2 ties)
Overview
| Nutrient | LINGUINE CORN & QUINOA | FRESH VEGGIE NOODLES | Winner |
|---|---|---|---|
| Calories | 375 cal | 29 cal | |
| Protein | 7.1 g | 1.2 g | |
| Carbs | 82.1 g | 5.9 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUINE CORN & QUINOA | FRESH VEGGIE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINGUINE CORN & QUINOA | FRESH VEGGIE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 351 MG | |
| Sodium, Na | 0 MG | 18 MG |