LINGUINE vs MUSHROOM RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM RAVIOLI wins in 5 out of 10 nutrient categories
LINGUINE: 4
vs
MUSHROOM RAVIOLI: 5
(1 ties)
Overview
| Nutrient | LINGUINE | MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calories | 282 cal | 311 cal | |
| Protein | 11.8 g | 10 g | |
| Carbs | 55.3 g | 47.8 g | |
| Fat | 1.8 g | 8.9 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LINGUINE | MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 60 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 159 MG | 237 MG | |
| Sodium, Na | 212 MG | 633 MG |