LINGUINE vs SWEET POTATO GNOCCHI
Nutrition comparison per 100 g serving
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LINGUINE wins in 5 out of 10 nutrient categories
LINGUINE: 5
vs
SWEET POTATO GNOCCHI: 3
(2 ties)
Overview
| Nutrient | LINGUINE | SWEET POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 333 cal | 190 cal | |
| Protein | 24.6 g | 5.6 g | |
| Carbs | 56.1 g | 40.1 g | |
| Fat | 6.1 g | 1.8 g | |
| Fiber | 14 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUINE | SWEET POTATO GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINGUINE | SWEET POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 14 MG | |
| Iron, Fe | 9.5 MG | 1.3 MG | |
| Sodium, Na | 105 MG | 25 MG |