LINGUINE vs HARRIS TEETER

Nutrition comparison per 100 g serving

Ad 468x60

LINGUINE wins in 9 out of 14 nutrient categories

LINGUINE: 9 vs HARRIS TEETER: 1 (4 ties)

Overview

Nutrient	LINGUINE	HARRIS TEETER	Winner
Calories	339 cal	375 cal
Protein	12.5 g	12.5 g	Tie
Carbs	75 g	73.2 g
Fat	1.8 g	1.8 g	Tie
Fiber	8.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	LINGUINE	Winner
Niacin	5.5 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	LINGUINE	HARRIS TEETER
Calcium, Ca	18 MG	0 MG
Iron, Fe	3.0 MG	1.3 MG
Potassium, K	214 MG	0 MG
Sodium, Na	45 MG	0 MG

Ad 728x90