LINGUINE vs CHEESE & SPINACH TORTELLINI
Nutrition comparison per 100 g serving
Ad 468x60
LINGUINE wins in 7 out of 15 nutrient categories
LINGUINE: 7
vs
CHEESE & SPINACH TORTELLINI: 6
(2 ties)
Overview
| Nutrient | LINGUINE | CHEESE & SPINACH TORTELLINI | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 73.2 g | 55.4 g | |
| Fat | 1.8 g | 12.5 g | |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUINE | CHEESE & SPINACH TORTELLINI | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINGUINE | CHEESE & SPINACH TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 0 MG | 643 MG |