LINGUINE vs ASPARAGUS & MOZZARELLA RAVIOLI

Nutrition comparison per 100 g serving

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LINGUINE wins in 5 out of 9 nutrient categories

LINGUINE: 5 vs ASPARAGUS & MOZZARELLA RAVIOLI: 3 (1 ties)

Overview

Nutrient	LINGUINE	ASPARAGUS & MOZZARELLA RAVIOLI	Winner
Calories	333 cal	0 cal
Protein	24.6 g	0 g
Carbs	56.1 g	0 g
Fat	6.1 g	0 g
Fiber	14 g	0 g
Sugar	0 g	0 g	Tie

Mineral	LINGUINE	ASPARAGUS & MOZZARELLA RAVIOLI	Winner
Calcium, Ca	70 MG	0 MG
Iron, Fe	9.5 MG	0 MG
Sodium, Na	105 MG	0 MG

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