LINGUICA JOSEFINA vs BEEF FRANKS
Nutrition comparison per 100 g serving
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LINGUICA JOSEFINA wins in 7 out of 11 nutrient categories
LINGUICA JOSEFINA: 7
vs
BEEF FRANKS: 2
(2 ties)
Overview
| Nutrient | LINGUICA JOSEFINA | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 257 cal | 321 cal | |
| Protein | 22.1 g | 11.3 g | |
| Carbs | 0.9 g | 7.6 g | |
| Fat | 17.7 g | 28.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUICA JOSEFINA | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.8 MG | 0 MG |
Minerals
| Mineral | LINGUICA JOSEFINA | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 585 MG | |
| Sodium, Na | 681 MG | 906 MG |