LINDT vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

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LINDT wins in 5 out of 12 nutrient categories

LINDT: 5 vs MILK CHOCOLATE: 4 (3 ties)

Overview

Nutrient	LINDT	MILK CHOCOLATE	Winner
Calories	538 cal	512 cal
Protein	7.7 g	7.0 g
Carbs	59.0 g	60.5 g
Fat	33.3 g	30.2 g
Fiber	2.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	LINDT	MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LINDT	MILK CHOCOLATE
Calcium, Ca	154 MG	140 MG
Iron, Fe	0.9 MG	3.4 MG
Potassium, K	0 MG	326 MG
Sodium, Na	115 MG	81 MG

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