LINDT vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
LINDT: 4
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | LINDT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 525 cal | |
| Protein | 7.5 g | 5 g | |
| Carbs | 55 g | 60 g | |
| Fat | 32.5 g | 32.5 g | Tie |
| Fiber | 2.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | LINDT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Sodium, Na | 62 MG | 0 MG |