LINDT vs SQUARES CHOCOLATE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

LINDT: 4 vs SQUARES CHOCOLATE: 4 (2 ties)

Overview

Nutrient	LINDT	SQUARES CHOCOLATE	Winner
Calories	575 cal	583 cal
Protein	5 g	8.3 g
Carbs	52.5 g	50 g
Fat	40 g	37.5 g
Fiber	2.5 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	LINDT	SQUARES CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LINDT	SQUARES CHOCOLATE
Calcium, Ca	150 MG	167 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	88 MG	42 MG

Ad 728x90