LINDT vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 11 nutrient categories
LINDT: 3
vs
MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | LINDT | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 526 cal | 485 cal | |
| Protein | 5.3 g | 9.1 g | |
| Carbs | 57.9 g | 60.6 g | |
| Fat | 31.6 g | 27.3 g | |
| Fiber | 2.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDT | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 121 MG | |
| Iron, Fe | 1.9 MG | 3.0 MG | |
| Potassium, K | 0 MG | 303 MG | |
| Sodium, Na | 184 MG | 121 MG |