LINDT vs CRISPY QUINOA!

Nutrition comparison per 100 g serving

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CRISPY QUINOA! wins in 5 out of 10 nutrient categories

LINDT: 3 vs CRISPY QUINOA!: 5 (2 ties)

Overview

Nutrient	LINDT	CRISPY QUINOA!	Winner
Calories	639 cal	600 cal
Protein	5.6 g	7.5 g
Carbs	38.9 g	47.5 g
Fat	52.8 g	42.5 g
Fiber	2.8 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	LINDT	CRISPY QUINOA!	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LINDT	CRISPY QUINOA!
Calcium, Ca	167 MG	0 MG
Iron, Fe	0 MG	6.8 MG
Sodium, Na	83 MG	0 MG

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