LINDT vs 70% DARK CHOCOLATE

Nutrition comparison per 100 g serving

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70% DARK CHOCOLATE wins in 6 out of 10 nutrient categories

LINDT: 2 vs 70% DARK CHOCOLATE: 6 (2 ties)

Overview

Nutrient	LINDT	70% DARK CHOCOLATE	Winner
Calories	639 cal	475 cal
Protein	5.6 g	10 g
Carbs	41.7 g	35 g
Fat	50 g	47.5 g
Fiber	2.8 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	LINDT	70% DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LINDT	70% DARK CHOCOLATE
Calcium, Ca	111 MG	100 MG
Iron, Fe	1 MG	6.8 MG
Sodium, Na	153 MG	0 MG

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