LINDT vs CARAMEL APPLE CRUSH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LINDT: 4 vs CARAMEL APPLE CRUSH: 4 (2 ties)

Overview

Nutrient	LINDT	CARAMEL APPLE CRUSH	Winner
Calories	639 cal	500 cal
Protein	5.6 g	5 g
Carbs	41.7 g	52.5 g
Fat	52.8 g	32.5 g
Fiber	2.8 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	LINDT	CARAMEL APPLE CRUSH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LINDT	CARAMEL APPLE CRUSH
Calcium, Ca	111 MG	150 MG
Iron, Fe	1 MG	0.9 MG
Sodium, Na	69 MG	88 MG

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