LINDT vs BAR

Nutrition comparison per 100 g serving

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BAR wins in 7 out of 11 nutrient categories

LINDT: 2 vs BAR: 7 (2 ties)

Overview

Nutrient	LINDT	BAR	Winner
Calories	625 cal	475 cal
Protein	6.3 g	10 g
Carbs	43.8 g	60 g
Fat	46.9 g	22.5 g
Fiber	3.1 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	LINDT	BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LINDT	BAR
Calcium, Ca	125 MG	92 MG
Iron, Fe	1.1 MG	3.6 MG
Potassium, K	0 MG	375 MG
Sodium, Na	78 MG	175 MG

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