LINDT vs PEPPERMINT BARK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LINDT: 4
vs
PEPPERMINT BARK: 4
(2 ties)
Overview
| Nutrient | LINDT | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 606 cal | 516 cal | |
| Protein | 6.1 g | 3.2 g | |
| Carbs | 42.4 g | 69.4 g | |
| Fat | 48.5 g | 25.8 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDT | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 129 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Sodium, Na | 30 MG | 97 MG |