LINDT vs MILK CHOCOLATE CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LINDT: 4
vs
MILK CHOCOLATE CANDY: 4
(2 ties)
Overview
| Nutrient | LINDT | MILK CHOCOLATE CANDY | Winner |
|---|---|---|---|
| Calories | 564 cal | 500 cal | |
| Protein | 5.1 g | 5 g | |
| Carbs | 51.3 g | 60 g | |
| Fat | 41.0 g | 25 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | MILK CHOCOLATE CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDT | MILK CHOCOLATE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 100 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Sodium, Na | 90 MG | 100 MG |