LINDT vs BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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BREAKFAST BISCUITS wins in 6 out of 11 nutrient categories
LINDT: 3
vs
BREAKFAST BISCUITS: 6
(2 ties)
Overview
| Nutrient | LINDT | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 500 cal | 460 cal | |
| Protein | 7.5 g | 8 g | |
| Carbs | 57.5 g | 70 g | |
| Fat | 30 g | 18 g | |
| Fiber | 2.5 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDT | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 138 MG | 360 MG |