LIMONCELLO SWEET BISCUITS vs PHYLLO PASTRY SHEETS
Nutrition comparison per 100 g serving
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PHYLLO PASTRY SHEETS wins in 7 out of 10 nutrient categories
LIMONCELLO SWEET BISCUITS: 2
vs
PHYLLO PASTRY SHEETS: 7
(1 ties)
Overview
| Nutrient | LIMONCELLO SWEET BISCUITS | PHYLLO PASTRY SHEETS | Winner |
|---|---|---|---|
| Calories | 341 cal | 300 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 63.5 g | 62 g | |
| Fat | 11.8 g | 2 g | |
| Fiber | 3.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIMONCELLO SWEET BISCUITS | PHYLLO PASTRY SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 40 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 553 MG | 34 MG | |
| Sodium, Na | 129 MG | 360 MG |