LIMONCELLO HUMMUS vs FRESH SALSA
Nutrition comparison per 100 g serving
Ad 468x60
FRESH SALSA wins in 5 out of 10 nutrient categories
LIMONCELLO HUMMUS: 2
vs
FRESH SALSA: 5
(3 ties)
Overview
| Nutrient | LIMONCELLO HUMMUS | FRESH SALSA | Winner |
|---|---|---|---|
| Calories | 179 cal | 18 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 17.9 g | 7.1 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIMONCELLO HUMMUS | FRESH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 21.4 MG |
Minerals
| Mineral | LIMONCELLO HUMMUS | FRESH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 286 MG | 446 MG |