LIMON vs FRUIT PUNCH

Nutrition comparison per 100 g serving

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LIMON wins in 5 out of 10 nutrient categories

LIMON: 5 vs FRUIT PUNCH: 3 (2 ties)

Overview

Nutrient	LIMON	FRUIT PUNCH	Winner
Calories	1,667 cal	29 cal
Protein	83.3 g	0 g
Carbs	250 g	7.1 g
Fat	41.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIMON	FRUIT PUNCH	Winner
Vitamin C, total ascorbic acid	200 MG	25 MG

Mineral	LIMON	FRUIT PUNCH
Calcium, Ca	1,667 MG	0 MG
Iron, Fe	30 MG	0 MG
Sodium, Na	35,000 MG	15 MG

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