LIMITATION CRAB STICKS vs LEMON BASIL TILAPIA
Nutrition comparison per 100 g serving
Ad 468x60
LEMON BASIL TILAPIA wins in 7 out of 10 nutrient categories
LIMITATION CRAB STICKS: 1
vs
LEMON BASIL TILAPIA: 7
(2 ties)
Overview
| Nutrient | LIMITATION CRAB STICKS | LEMON BASIL TILAPIA | Winner |
|---|---|---|---|
| Calories | 324 cal | 141 cal | |
| Protein | 20.6 g | 20.4 g | |
| Carbs | 47.1 g | 0.7 g | |
| Fat | 7.4 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIMITATION CRAB STICKS | LEMON BASIL TILAPIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | LIMITATION CRAB STICKS | LEMON BASIL TILAPIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 29 MG | 113 MG |