LIMES vs WHITE CHOPPED ONION & CILANTRO
Nutrition comparison per 100 g serving
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WHITE CHOPPED ONION & CILANTRO wins in 6 out of 11 nutrient categories
LIMES: 3
vs
WHITE CHOPPED ONION & CILANTRO: 6
(2 ties)
Overview
| Nutrient | LIMES | WHITE CHOPPED ONION & CILANTRO | Winner |
|---|---|---|---|
| Calories | 30 cal | 28 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 10.5 g | 7.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIMES | WHITE CHOPPED ONION & CILANTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.7 MG | 0 MG |
Minerals
| Mineral | LIMES | WHITE CHOPPED ONION & CILANTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 28 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 0 MG | 14 MG |