LIMEA BEANS vs TRADITIONAL REFRIED BEANS
Nutrition comparison per 100 g serving
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TRADITIONAL REFRIED BEANS wins in 7 out of 11 nutrient categories
LIMEA BEANS: 2
vs
TRADITIONAL REFRIED BEANS: 7
(2 ties)
Overview
| Nutrient | LIMEA BEANS | TRADITIONAL REFRIED BEANS | Winner |
|---|---|---|---|
| Calories | 88 cal | 92 cal | |
| Protein | 4.8 g | 5 g | |
| Carbs | 15.2 g | 15 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIMEA BEANS | TRADITIONAL REFRIED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIMEA BEANS | TRADITIONAL REFRIED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 208 MG | 367 MG |