LIME THYME vs ORGANIC YELLOW ONIONS
Nutrition comparison per 100 g serving
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LIME THYME wins in 6 out of 11 nutrient categories
LIME THYME: 6
vs
ORGANIC YELLOW ONIONS: 4
(1 ties)
Overview
| Nutrient | LIME THYME | ORGANIC YELLOW ONIONS | Winner |
|---|---|---|---|
| Calories | 98 cal | 30 cal | |
| Protein | 2.6 g | 0.7 g | |
| Carbs | 21 g | 7.3 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME THYME | ORGANIC YELLOW ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 0 MG |
Minerals
| Mineral | LIME THYME | ORGANIC YELLOW ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Potassium, K | 550 MG | 107 MG | |
| Sodium, Na | 14 MG | 3 MG |