LIME THYME vs CLASSIC SPINACH EPINARDS

Nutrition comparison per 100 g serving

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CLASSIC SPINACH EPINARDS wins in 10 out of 14 nutrient categories

LIME THYME: 2 vs CLASSIC SPINACH EPINARDS: 10 (2 ties)

Overview

Nutrient	LIME THYME	CLASSIC SPINACH EPINARDS	Winner
Calories	0 cal	24 cal
Protein	0 g	2.4 g
Carbs	0 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	LIME THYME	CLASSIC SPINACH EPINARDS
Folate, total	0 UG	329 UG
Vitamin C, total ascorbic acid	0 MG	28.2 MG
Vitamin K (phylloquinone)	0 UG	480 UG

Mineral	LIME THYME	CLASSIC SPINACH EPINARDS	Winner
Calcium, Ca	0 MG	94 MG
Iron, Fe	0 MG	3.2 MG
Magnesium, Mg	0 MG	118 MG
Potassium, K	0 MG	553 MG
Sodium, Na	0 MG	76 MG

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