LIME SANDWICH COOKIES vs ASSORTED SHORTBREAD
Nutrition comparison per 100 g serving
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LIME SANDWICH COOKIES wins in 10 out of 15 nutrient categories
LIME SANDWICH COOKIES: 10
vs
ASSORTED SHORTBREAD: 2
(3 ties)
Overview
| Nutrient | LIME SANDWICH COOKIES | ASSORTED SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 469 cal | 522 cal | |
| Protein | 6.3 g | 4.4 g | |
| Carbs | 71.9 g | 60.9 g | |
| Fat | 18.8 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME SANDWICH COOKIES | ASSORTED SHORTBREAD | Winner |
|---|---|---|---|
| Folate, total | 125 UG | 0 UG | |
| Niacin | 2.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIME SANDWICH COOKIES | ASSORTED SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 9.4 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 250 MG | 326 MG | |
| Zinc, Zn | 9.4 MG | 0 MG |