LIME PLANTAIN CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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LIME PLANTAIN CHIPS wins in 3 out of 10 nutrient categories
LIME PLANTAIN CHIPS: 3
vs
POTATO CHIPS: 2
(5 ties)
Overview
| Nutrient | LIME PLANTAIN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIME PLANTAIN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 679 MG | 1,029 MG | |
| Sodium, Na | 679 MG | 232 MG |