LIME PLANTAIN CHIPS vs MULTI GRAIN & SEED ORGANIC TORTILLA CHIPS
Nutrition comparison per 100 g serving
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MULTI GRAIN & SEED ORGANIC TORTILLA CHIPS wins in 5 out of 11 nutrient categories
LIME PLANTAIN CHIPS: 4
vs
MULTI GRAIN & SEED ORGANIC TORTILLA CHIPS: 5
(2 ties)
Overview
| Nutrient | LIME PLANTAIN CHIPS | MULTI GRAIN & SEED ORGANIC TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 50 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME PLANTAIN CHIPS | MULTI GRAIN & SEED ORGANIC TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | LIME PLANTAIN CHIPS | MULTI GRAIN & SEED ORGANIC TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 864 MG | 89 MG | |
| Sodium, Na | 321 MG | 411 MG |