LIME & HIMALAYAN SALT CRUNCHY PEANUTS vs PECANS HALVES
Nutrition comparison per 100 g serving
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LIME & HIMALAYAN SALT CRUNCHY PEANUTS wins in 6 out of 10 nutrient categories
LIME & HIMALAYAN SALT CRUNCHY PEANUTS: 6
vs
PECANS HALVES: 3
(1 ties)
Overview
| Nutrient | LIME & HIMALAYAN SALT CRUNCHY PEANUTS | PECANS HALVES | Winner |
|---|---|---|---|
| Calories | 567 cal | 679 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 43.3 g | 14.3 g | |
| Fat | 36.7 g | 71.4 g | |
| Fiber | 11.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIME & HIMALAYAN SALT CRUNCHY PEANUTS | PECANS HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 450 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 317 MG | 0 MG |