LIME & GARLIC SALSA vs FRESH SALSA
Nutrition comparison per 100 g serving
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FRESH SALSA wins in 2 out of 10 nutrient categories
LIME & GARLIC SALSA: 1
vs
FRESH SALSA: 2
(7 ties)
Overview
| Nutrient | LIME & GARLIC SALSA | FRESH SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIME & GARLIC SALSA | FRESH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 667 MG | 200 MG |