LIME & GARLIC SALSA vs MEDIUM RESTAURANT STYLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM RESTAURANT STYLE SALSA wins in 3 out of 10 nutrient categories
LIME & GARLIC SALSA: 2
vs
MEDIUM RESTAURANT STYLE SALSA: 3
(5 ties)
Overview
| Nutrient | LIME & GARLIC SALSA | MEDIUM RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 48 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.7 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME & GARLIC SALSA | MEDIUM RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4 MG |
Minerals
| Mineral | LIME & GARLIC SALSA | MEDIUM RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 742 MG | 567 MG |