LIME & GARLIC FRENCH BEANS vs PEPPERONCINI
Nutrition comparison per 100 g serving
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LIME & GARLIC FRENCH BEANS wins in 6 out of 10 nutrient categories
LIME & GARLIC FRENCH BEANS: 6
vs
PEPPERONCINI: 2
(2 ties)
Overview
| Nutrient | LIME & GARLIC FRENCH BEANS | PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 40 cal | 35 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 10 g | 10.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIME & GARLIC FRENCH BEANS | PEPPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 600 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,158 MG |