LIME FRUIT POPS vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
LIME FRUIT POPS: 5
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | LIME FRUIT POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 56 cal | 242 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 23.4 g | 28.4 g | |
| Fat | 0 g | 12.6 g | |
| Fiber | 13.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME FRUIT POPS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIME FRUIT POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 16 MG | 0 MG | |
| Sodium, Na | 24 MG | 89 MG |