LIME FLAVORED PLANTAIN CHIPS vs VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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LIME FLAVORED PLANTAIN CHIPS wins in 4 out of 11 nutrient categories
LIME FLAVORED PLANTAIN CHIPS: 4
vs
VEGETABLE CHIPS: 2
(5 ties)
Overview
| Nutrient | LIME FLAVORED PLANTAIN CHIPS | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 78.6 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME FLAVORED PLANTAIN CHIPS | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIME FLAVORED PLANTAIN CHIPS | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 679 MG | 161 MG |