LIME FLAVORED PLANTAIN CHIPS vs SALTED GREEN BEANS CHIPS
Nutrition comparison per 100 g serving
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SALTED GREEN BEANS CHIPS wins in 6 out of 11 nutrient categories
LIME FLAVORED PLANTAIN CHIPS: 3
vs
SALTED GREEN BEANS CHIPS: 6
(2 ties)
Overview
| Nutrient | LIME FLAVORED PLANTAIN CHIPS | SALTED GREEN BEANS CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 64.3 g | 70 g | |
| Fat | 28.6 g | 16.7 g | |
| Fiber | 7.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME FLAVORED PLANTAIN CHIPS | SALTED GREEN BEANS CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIME FLAVORED PLANTAIN CHIPS | SALTED GREEN BEANS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 679 MG | 167 MG |