LIME & CHILI ALMONDS vs PEANUTS FRENCH BURNT

Nutrition comparison per 100 g serving

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LIME & CHILI ALMONDS wins in 6 out of 12 nutrient categories

LIME & CHILI ALMONDS: 6 vs PEANUTS FRENCH BURNT: 2 (4 ties)

Overview

Nutrient	LIME & CHILI ALMONDS	PEANUTS FRENCH BURNT	Winner
Calories	533 cal	467 cal
Protein	20 g	6.7 g
Carbs	23.3 g	73.3 g
Fat	50 g	16.7 g
Fiber	10 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	LIME & CHILI ALMONDS	PEANUTS FRENCH BURNT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LIME & CHILI ALMONDS	Winner
Calcium, Ca	267 MG
Iron, Fe	3.6 MG
Potassium, K	0 MG	Tie
Sodium, Na	1,333 MG

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