LIME BEANS WITH CHILI vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 12 out of 20 nutrient categories
LIME BEANS WITH CHILI: 6
vs
GIANT EAGLE: 12
(2 ties)
Overview
| Nutrient | LIME BEANS WITH CHILI | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 483 cal | 536 cal | |
| Protein | 17.2 g | 7.1 g | |
| Carbs | 62.1 g | 57.1 g | |
| Fat | 17.2 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME BEANS WITH CHILI | GIANT EAGLE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 5.7 UG |
Minerals
| Mineral | LIME BEANS WITH CHILI | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 5.0 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 1,143 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 828 MG | 321 MG |