LIME BASIL VINAIGRETTE vs UNSALTED TAHINI
Nutrition comparison per 100 g serving
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UNSALTED TAHINI wins in 5 out of 10 nutrient categories
LIME BASIL VINAIGRETTE: 4
vs
UNSALTED TAHINI: 5
(1 ties)
Overview
| Nutrient | LIME BASIL VINAIGRETTE | UNSALTED TAHINI | Winner |
|---|---|---|---|
| Calories | 233 cal | 600 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 20 g | 13.3 g | |
| Fat | 15 g | 56.7 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME BASIL VINAIGRETTE | UNSALTED TAHINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | LIME BASIL VINAIGRETTE | UNSALTED TAHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 600 MG | 0 MG |