LIMA LARGE BEANS vs PETITE BLACK LENTILS
Nutrition comparison per 100 g serving
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LIMA LARGE BEANS wins in 5 out of 11 nutrient categories
LIMA LARGE BEANS: 5
vs
PETITE BLACK LENTILS: 3
(3 ties)
Overview
| Nutrient | LIMA LARGE BEANS | PETITE BLACK LENTILS | Winner |
|---|---|---|---|
| Calories | 286 cal | 0 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 62.9 g | 0 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 22.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIMA LARGE BEANS | PETITE BLACK LENTILS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIMA LARGE BEANS | PETITE BLACK LENTILS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.3 MG | 0 MG | |
| Potassium, K | 1,257 MG | 0 MG | |
| Sodium, Na | 14 MG | 0 MG |