LIMA BEANS vs LUPINI BEANS
Nutrition comparison per 100 g serving
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LUPINI BEANS wins in 3 out of 7 nutrient categories
LIMA BEANS: 2
vs
LUPINI BEANS: 3
(2 ties)
Overview
| Nutrient | LIMA BEANS | LUPINI BEANS | Winner |
|---|---|---|---|
| Calories | 0 cal | 75 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 0 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIMA BEANS | LUPINI BEANS | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 2,188 MG |