LILLY'S vs SALSA

Nutrition comparison per 100 g serving

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LILLY'S wins in 5 out of 10 nutrient categories

LILLY'S: 5 vs SALSA: 4 (1 ties)

Overview

Nutrient	LILLY'S	SALSA	Winner
Calories	267 cal	81 cal
Protein	6.7 g	0 g
Carbs	33.3 g	19.4 g
Fat	13.3 g	0 g
Fiber	6.7 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	LILLY'S	SALSA	Winner
Vitamin C, total ascorbic acid	12 MG	7.7 MG

Mineral	LILLY'S	SALSA
Calcium, Ca	67 MG	65 MG
Iron, Fe	2.4 MG	1.2 MG
Sodium, Na	300 MG	323 MG

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