LILLE COULOMMIERS vs HALLOUMI CHEESE

Nutrition comparison per 100 g serving

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HALLOUMI CHEESE wins in 5 out of 10 nutrient categories

LILLE COULOMMIERS: 1 vs HALLOUMI CHEESE: 5 (4 ties)

Overview

Nutrient	LILLE COULOMMIERS	HALLOUMI CHEESE	Winner
Calories	336 cal	312 cal
Protein	21.4 g	24 g
Carbs	0 g	0 g	Tie
Fat	28.6 g	24 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LILLE COULOMMIERS	HALLOUMI CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LILLE COULOMMIERS	HALLOUMI CHEESE
Calcium, Ca	179 MG	720 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	629 MG	1,200 MG

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