LILIKOI JELLY vs BLACKBERRY
Nutrition comparison per 100 g serving
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BLACKBERRY wins in 3 out of 7 nutrient categories
LILIKOI JELLY: 0
vs
BLACKBERRY: 3
(4 ties)
Overview
| Nutrient | LILIKOI JELLY | BLACKBERRY | Winner |
|---|---|---|---|
| Calories | 267 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 73.3 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LILIKOI JELLY | BLACKBERRY | Winner |
|---|---|---|---|
| Sodium, Na | 7 MG | 50 MG |