LIL' LOAF WHITE BREAD vs PLAIN MEDITERRANEAN BREAD STICKS
Nutrition comparison per 100 g serving
Ad 468x60
LIL' LOAF WHITE BREAD wins in 10 out of 13 nutrient categories
LIL' LOAF WHITE BREAD: 10
vs
PLAIN MEDITERRANEAN BREAD STICKS: 1
(2 ties)
Overview
| Nutrient | LIL' LOAF WHITE BREAD | PLAIN MEDITERRANEAN BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 260 cal | 265 cal | |
| Protein | 8 g | 5.9 g | |
| Carbs | 48 g | 52.9 g | |
| Fat | 3 g | 2.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIL' LOAF WHITE BREAD | PLAIN MEDITERRANEAN BREAD STICKS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIL' LOAF WHITE BREAD | PLAIN MEDITERRANEAN BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Sodium, Na | 480 MG | 147 MG |