LIGHTLY TOASTED BREADCRUMBS vs PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY TOASTED BREADCRUMBS wins in 5 out of 10 nutrient categories
LIGHTLY TOASTED BREADCRUMBS: 5
vs
PANCAKE MIX: 3
(2 ties)
Overview
| Nutrient | LIGHTLY TOASTED BREADCRUMBS | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 356 cal | |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 1.7 g | 4.4 g | |
| Fiber | 6.7 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY TOASTED BREADCRUMBS | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | LIGHTLY TOASTED BREADCRUMBS | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 333 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Sodium, Na | 1,400 MG | 844 MG |